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SkinnyWeek.com Thought for the Week
February 6, 2006 WW SWAP MEET cblessum on 1/30/2007
I hope you all left the meeting this week with a new strategy or recipe to try! I think Connie shared a wonderful point with all of us...she said she was told when she started WW that the Program works so well, she could follow it 80% and still lose weight. That worked for a time, but she has learned that to keep losing - she needs to follow it 100%. How many of you are willing to do 100% this week? The results WILL show at the scale! Try some new things this week to keep your motivation high.