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SkinnyWeek.com Thought for the Week
June 21, 2006 Another Perspective on Getting Over a Lapse - THANK YOU SUE! cblessum on 1/30/2007
A WW week consists of 21 meals. Therefore, 21 = 100% of the week.

If 21 is 100%, what would 1 meal be? 1 meal equals 4.76% (if we round it up it would be 5%).

How many of us have thrown an entire week away because we were off the
program only 5%?

Compare it to a test in school. How many of us would have been thrilled to get a 95% on an exam?

If you've experienced a lapse, you can recover from it by coming back to your meeting! See you soon :)