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SkinnyWeek.com Thought for the Week
February 14, 2007 Do it for your HEART cblessum on 2/14/2007
February is National Heart Awareness Month. If you can't get motivated for any other reason, think of YOUR HEART & YOUR HEALTH! It is worth it in the long run to do what you can while you can. Your body will love any of the small things you do...even a little bit of activity, extra water, extra fruit & veggies.

START TODAY! It's never too late and your heart will love you for it.