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SkinnyWeek.com Recipes - Remember to always check Points values!!!
Appetizers: SUPER BOWL ONION DIP - Thanks TERRAH81 & Leader Lynn!
Estimated POINTS® Values Per Serving 1
Servings 16

2 Tbsp Kraft Zesty Italian dressing
1 large onion(s)
chopped (about 2 Cups)
1/4 tsp ground red pepper
1 cup Miracle whip light
8 oz fat free cream cheese
2 Tbsp scallion(s)
16 Wheat thins (Bet you can use WW Multi-Grain Crisps!!!)

Heat italian dressing in a large skillet on medium heat. Add yellow onion. Cook 15-20 minutes or until browned and carmelized, stirring occasionally. Sir in pepper, cool.
Mix miracle whip dressing and cream cheese in medium bowl until well blended. Add carmelized onion and green onions; mix well.
Serve at room temperature.

Yields 2 Tablspoons dip and 16 Wheat Thins a serving



cblessum on 8/4/2009