Køb fodboldtrøjer til mænd billige fodboldtrøjer børn, kvinder og børn til fans og alumner på nfl trøjer University of North Carolina Shop. Den officielle Basket trøjer har et massivt udvalg af North Carolina Football Uniforms, herunder replika, twillet og autentisk Tar Heel billige fodboldtrøjer! Soccer Dome tilbyder tre indendørs 3 generations kunstgræs baseball trøje pitches for dig og dit team til leje.
Home My Story Recipes Meetings Contact Me
Features Inspiration Success Resources Quotes Articles Thoughts    
Appetizers Breads Cakes Soups Crockpot  
Breakfast Salads Desserts Smoothies Main Dish  
SkinnyWeek.com Recipes - Remember to always check Points values!!!
1/2 cup uncooked long grain white rice OR brown rice-you have to cook this longer though
1 cup water
2 tablespoons evoo or canola oil
1 1/2 pounds zucchini, cubed with or without the skins, and you can use some yellow squash too
1/2 cup sliced green onions
1 clove garlic, minced
2 teaspoons garlic salt
1 teaspoon basil
1 teaspoon sweet paprika
1 teaspoon dried oregano OR 1 t Salad Supreme
1 1/2 cups seeded, chopped tomatoes OR 1 can diced tomatoes
1 cups shredded sharp Cheddar cheese, divided
1 pound cooked extra lean burger-beef or buffalo OR you can leave this out for vegetarian or just as a side dish

1. Combine the rice and water in microwave and push “Rice”. Or cook on the stove

2. Heat the oil in a skillet over medium heat, and cook the zucchini, green onions, and garlic 10-15 minutes, or until tender. Season with garlic salt, basil, paprika, and oregano. Mix in the cooked rice, tomatoes, and 1/2 cup cheese. Continue to cook and stir until heated through. Top with remaining cheese.

3. Heat until cheese is melted and bubbly.

6 Servings, 6 Pts each

Calories: 265
Total Fat: 17.5g
Cholesterol: 40mg
Sodium: 623mg
Total Carbs: 16.3g
Dietary Fiber: 2.6g
Protein: 12.3g

cblessum on 1/3/2009