Home My Story Recipes Meetings Contact Me
Search
Features Inspiration Success Resources Quotes Articles Thoughts    
Appetizers Breads Cakes Soups Crockpot  
Breakfast Salads Desserts Smoothies Main Dish  
SkinnyWeek.com Recipes - Remember to always check Points values!!!
Appetizers: HOT ARTICHOKE & SPINACH DIP - Thanks Leader Lynn!
1 jar (6 oz) marinated artichoke hearts, drained and coarsely chopped
1 package (9-11 oz) frozen creamed spinach, thawed
1/4 cup mayo
1/4 cup sour cream
1 small garlic clove, pressed
1/2 cup (2 oz) grated fresh parmesan cheese
diced red bell pepper (optional)

Preheat oven to 375. Coarsely chop artichokes, place in bowl. Add spinach, mayo and sour cream.
Add garlic to bowl. Grate parmesan cheese and add to bowl. Mix well. Spoon into small baking dish.
Bake 20-25 minnutes or until heated through. Garnish with bell pepper, if desired. Serve with pita chips.

Yield: 2 cups

2 TBS @ 2 Points each

1 Point for 2 TBS if you use fat free mayonnaise and fat free sour cream. YUM!


cblessum on 1/3/2009