POINTSŪ Value: 6
1 1/4 pound lean ground turkey
1 Tbsp ginger root, fresh, finely chopped
1 Tbsp minced garlic
1 tsp sesame oil
1/4 cup teriyaki sauce
1/4 cup scallion(s), chopped
2 Tbsp cilantro, fresh, finely chopped
1 large egg white(s)
2 sprays cooking spray
8 medium scallion(s), root ends trimmed
4 reduced-calorie hamburger roll(s)
Preheat a grill (or grill pan) to medium-high; cover to maintain heat
In a large bowl, combine turkey, ginger, garlic, sesame oil, teriyaki sauce, chopped scallions, cilantro and egg white; mix thoroughly with your hands or a spoon.
Make 4 burgers, about 3 1/2-inches across and 3/4-inches wide.
Place burgers on a nonstick baking tray; coat with cooking spray. Flip burgers and coat other side with cooking spray.
Place burgers on heated grill (or grill pan) and cook, flipping once, until fully cooked, about 5 to 7 minutes per side. A few minutes before burgers are done, place whole scallions on center of grill and cook, turning once, until bright green and charred, about 2 minutes.
Remove burgers and scallions to a plate; lightly toast rolls on grill. Serve each burger on a roll topped with 2 scallions.
cblessum on 8/10/2007