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Smoothies: FRUIT SLUSH
1 16 oz can crushed pineapple
3 medium bananas, diced
2 cups Diet 7-up
1 6 oz can frozen orange juice

Mix together and pour into styrofoam cups. Cover and freeze. Thaw to slightly slushy stage to serve.

1/2 cup = 1 point

cblessum on 8/1/2007