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SkinnyWeek.com Recipes - Remember to always check Points values!!!
Soups: BLACK BEAN SOUP - Thanks Cheri, Staff Site
1 cup, 1 Point

1 clove of garlic,minced
1 medium onion, chopped
4 cups fat-free chicken broth
1 (16 oz) can lightly drained, crushed stewed tomatoes
1 (10 oz) can Rotel tomatoes w/chilis
1 (16 oz) can black beans, rinsed and drained
1 tablespoon lemon juice

Put all ingredients in large pot. Bring to a boil and reduce heat. Simmer for 20 minutes or so.

cblessum on 8/2/2007