Home My Story Recipes Meetings Contact Me
Search
Features Inspiration Success Resources Quotes Articles Thoughts    
Appetizers Breads Cakes Soups Crockpot  
Breakfast Salads Desserts Smoothies Main Dish  
SkinnyWeek.com Recipes - Remember to always check Points values!!!
Breakfast: CRAZY FOR PUMPKIN PANCAKES - from hungrygirl.com
Ingredients:

1/3 cup regular oats (not quick or instant)

1/2 cup egg whites

1 tbsp. fat-free cottage cheese

2 tbsp. canned pure pumpkin

1 tsp. pumpkin pie spice

2 packets of Splenda

Directions: Blend all ingredients together with a hand mixer or blender. Spray your pan with nonstick spray and cook on medium/high heat until bubbly. Then flip your giant pancake and finish it off until golden brown. Top with sugar-free syrup.

1 pancake = 3 Points according to WW RecipeBuilder

cblessum on 8/2/2007