Serves 4 @ 5 PointsPlus per serving (verified by RecipeBuilder on e-tools)
1 spray Pam
1 1/4 lb. uncooked boneless skinless chicken breast cut into 16 strips
1/2 tsp. salt
1/2 tsp. paprika
1 tsp minced garlic
2 Tablespoons fat free margarine ( I only have light butter so that's what I'm gonna use)
4 tsp. hot sauce or to taste
1/2 cup fat-free blue cheese dressing
4 stalks celery cut into 4 sticks each
Coat a large nonstick skillet with Pam and heat over medium-high heat.
Place chicken on a plate and sprinkle with salt and paprika. Add chicken to skillet and cook, turning occasionally until lightly browned and cooked through, about 5-7 minutes. Add garlic; reduce heat to low, stir and cook until fragrant, about 30 seconds.
Remove skillet from heat; stir in margarine and hot sauce until margarine melts, coating chicken with sauce. Serve chicken with celery and blue cheese dressing on the side. Yields about 4 pieces of chicken, 4 celery sticks and 2 tablespoons of dressing.
cblessum on 1/9/2011