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SkinnyWeek.com Features
5K Walk It Challenge cblessum on 4/28/2009
I'm so excited to join this challenge with all of you! Signing up for an event helps in so many ways.

*Get fit!

*Something to work for

*Less desire to skip workouts

*Donate to a worthy cause

*HAVE FUN!

*Do something with others

*Inspire others!

*Win prizes!

*Get a t-shirt!

I BELIEVE IN YOU - hope that you do too!!

Remember: Our chief want is someone who will inspire us to be what we know we could be. ~Ralph Waldo Emerson

Go to http://www.teamweightwatchers.com to Join a Team or sign up for an event!

See http://magiccitystriders.com for a calendar of events. There are many more than what’s posted here – these are most of the local ones.

Also http://www.active.com will list local events but there are only a couple so far.

WALK ND CHALLENGE
http://www.walknd.com

“I logged 52357 steps this week which converts to approximately 26 miles. So it definitely gets me moving and converting other activities also helps. It also gets my husband and the dog moving more too :)” Linda H.


RELAY FOR LIFE http://main.acsevents.org/site/TR?pg=entry&fr_id=14605
6/05/09 – 6/06/09
7 p.m. – 7 a.m.
Sign-up by 4/25/09 to guarantee a t-shirt. $10 donation – you’ll receive a certificate upon completion of your 5K!

"I checked with the Committee and we think this is an excellent idea. Our plan is to have everyone interested sign-up at their meeting (I have attached a sheet). I would need to have it back by the 27th for our t-shirt order - so unfortunately it only gives people the opportunity to sign-up for one week. If they decide after the 27th to participate they are more than welcome, but we wouldn't be able to guarantee a t-shirt. This is the plan we have come up with: The day of Relay they can stop by our Registration table, check-in, receive their t-shirt, and start walking or running; on each lap they will collect a paperclip, when they have completed their 5K they will report back to the Registration table, drop off their paperclips, and receive a certificate of completion." Kim W.


4/25/09 Trestle Valley (half-marathon, marathon, or 5-leg relay)

5/02/09 5K Walk/Run - Please contact the Taube at 701-838-4445 for more info - this can count for your Weight Watchers 5K event!

5/09/09 MS Walk/Run Minot & Bismarck. Register online at http://www.myMSwalk.org or call
1-800-344-4867.

5/09/09 Fargo Marathon (half, full or 5-leg relay)

6/05/09 - 6/6/09 Relay For Life (SEE ADD’L INFO)

6/20/09 Integrity Jazz Festival-5K run/walk at Roosevelt

7/04/09 Zoo Run (Roosevelt) 4 miles or 2-person relay

7/04/09 POWERS LAKE - 5K Run/Smishek Bike Tour/Lake Walk. http://www.powerslakend.com http://www.plcentennial.com

7/11 - 7/12/09 Prairie Rose Games – Grand Forks (different events such as archery, walking, running, triathlon, etc)

7/25/09 ND State Fair Run the Route - 5K & 1.5 mile run/walk along the parade route.

11/26/09 Turkey Trot (Bismarck) 5K & 10K