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BARBECUE FOODS - Thanks Sistu, Staff Site! cblessum on 7/31/2007
OLD TIME BARBECUE
Hot Dogs, 5
Watermelon 1 cup, 1
Hamburgers 4 ½ oz, 9
Buns, 3
BBQ Chicken, with Skin & bone 4 1/2 oz, 6
BBQ Ribs 4-8 6 (6 ¼ oz.) 12
Corn on the Cob, 1
Butter 1 TBSP, 3
Potato Salad 1/2 c, 7
Potato Chips (14), 4
Cole Slaw 1/2 c, 4
Ice Cream 1/2 c, 4
Cookies, 4
Soda 12 oz., 3
Fruit Salad 1 c, 2
BBQ Beans 1/2 c, 5
Vegetables & Dip (2 T) 0/ 5
Margaritas 4 oz, 5
Apple Pie, 1/8 of 9”, 9
Bratwurst 2oz., 5
Cupcake with frosting, 5
Deviled Eggs 2 halves, 4

TODAY'S COOKOUT
80% lean hamburger 3 oz – 5
95% lean hamburger 3 oz – 3 & Core
Fat free hotdog – 1
Portobello mushroom - 0 & Core
2 oz shrimp - 1 & Core
4 1/2 oz chicken breast - 6
6 oz chicken leg - 9
Light hamburger bun - 1
Light hotdog bun - 1
1 c. tossed salad
Vinegar & 2 t. olive oil - 2 & Core
1 cup grilled veggies - 0 & Core
7" ear corn on cob - 1 & Core
14 potato chips - 4
Lettuce leaves - 0 & Core
Tomato slice - 0 & Core
Ketchup - 0 & Core
Mustard - 0 & Core
1 tsp butter - 1
2" watermelon - 1 & Core
Strawberry shortcake 1/12 of 9”- 7
12 oz light beer - 2
Iced tea w/sweetener - 0 & Core