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· A DIETER'S STRATEGY FOR DINING OUT - Thank you Teri! 4/14/2010
· BUDDY UP - it TRULY helps! 4/12/2010
· Here's an interesting article - don't let the numbers dictate your behavior. If you are doing things right the numbers WILL go down - it takes some patience & perseverance!!! 4/12/2010
· CHRISTMAS COOKIE RULES...just for fun! 12/28/2009
· DISAPPOINTED AT THE SCALE THIS WEEK? Why don't you... 11/11/2009
· JUST FOR FUN :) thanks JoAnn~ 8/4/2009
· NO MORE POTATO PEELING!!! Watch this quick video... 8/4/2009
· Thanksgiving help from weightwatchers.com - fill your virtual plate! 1/2/2009
· INFO ON SPLENDA - Thanks Donelda! 9/26/2008
· A DIETERS PRAYER - Thanks Laura N.~ 8/27/2008
· TIPS ON EATING CHINESE FOOD - Thanks Lynn (Staff) 8/27/2008
· EATING PATTERNS - healthy ideas you just need sometimes! 8/27/2008
· DINING OUT TIPS - Thanks Tammy2866 (Staff) 8/27/2008
· WISDOM FROM A CHOCOLATE-LOVER NAMED CONNIE WILSON~ 8/27/2008
· TIME & MONEY SAVING IDEAS - Thanks Staff 8/27/2008
· Funny Member Story from ruatw8 (Staff Site)~ 8/26/2008
· Are you REALLY hungry? 8/7/2008
· BBQ TIME!! Thanks Jolene H... 5/6/2008
· TIME TO PUT THAT GORILLA ON A DIET! 5/6/2008
· This is DEEEP... 5/6/2008
· EXERCISE INSPIRATION 5/6/2008
· JOKE!! from Grandma Maxine 3/17/2008
· MEAL PLANNER FROM KERI E. 3/12/2008
· HEALTHY MENU PLANNER 3/12/2008
· EASTER CANDY COUNTER - Fun way to see how much activity you need! 2/27/2008
· EASTER CANDY POINTS - Thanks to Blick on the Staff Site! Beware of your weaknesses... 2/27/2008
· Who Am I? I am a HABIT. 1/24/2008
· 'TWAS THE MONTH AFTER CHRISTMAS - Thanks JoAnn! 1/7/2008
· Oh Pumpkin Pie - by Susan K. Benjamin 1/3/2008
· My Favorite Things 1/3/2008
· Rudolph, The Happy Weight Watcher 1/3/2008
· AMAZING (kind of useless) FACTS ABOUT HUMANS 12/10/2007
· NEED HELP DINING OUT? LOOK AT THIS WEBSITE! 12/10/2007
· AFTER-THANKSGIVING POEM 12/10/2007
· My TurnAround Program COOKBOOK REVIEW! 12/1/2007
· CHRISTMAS CAROL - It's the Most Fattening Time...of the Year! 11/30/2007
· POTATO EXERCISES! 10/25/2007
· HALLOWEEN CANDY POINTS - THANK YOU BLICK, ONCE AGAIN!! 9/23/2007
· NORSK HOSTFEST COMING SO STAY STRONG - DON'T GIVE UP and DON'T GIVE IN! Check out Rommegrot & Lefse Points... 9/23/2007
· DEBI & TERRI'S AMAZING RECIPES PLUS 1 POINT FOOD LISTS!! 9/23/2007
· You Know You're a WW member when...THANKS MONA! 8/9/2007
· COMPARISON OF DIETARY FATS & OILS - Excellent info! 8/8/2007
· DISAPPOINTED AT THE SCALE THIS WEEK? Why don't you... 8/3/2007
· AT WORK STORY FROM PAULA H. - Thanks Paula! 8/3/2007
· BARBECUE FOODS - Thanks Sistu, Staff Site! 7/31/2007
· TOP 10 SIGNS YOU MAY BE ON A PLATEAU 7/31/2007
· 8 WAYS TO LOSE WHILE DINING OUT 6/16/2007
· HOW TO REGAIN CONTROL OF YOUR EATING HABITS 6/16/2007
· LADDER OF ACHIEVEMENT 5/6/2007
· IDEAS FOR DO-IT-YOURSELF 100 CALORIE SNACKS - Thanks Blick! 4/16/2007
· IDEAS TO GET YOUR OILS - Thanks Elaine, Staff! 4/16/2007
· COULD YOU BE A RUNNER TOO? 3/29/2007
· I Can't Believe It's Not Butter Spray 3/27/2007
· WHAT IS THERE TO EAT? NEED TO TRY SOMETHING NEW? FOOD FIND SUMMARY... 3/12/2007
· Resource Section 2/17/2007
· 18 WAYS TO REWARD YOURSELF - By Stephanie Osfield (weightwatchers.com) 2-15-2006 1/30/2007
· SHOPPING TIPS from weightwatchers.com 1/28/2007
· WALKING CHALLENGE - Thanks Kathy V.! 1/22/2007
· VEGGIE HATERS GUIDE TO VEGETABLES from weightwatchers.com - Thank you wwrobin for posting! 1/21/2007
· POST-THANKSGIVING CONTEST 11/20/2006
· 'TWAS THE NIGHT OF THANKSGIVING 11/20/2006
· REPORT CARD - From Michelle Coomb, Leader in So. CA 10/30/2006
· WHAT COLOR IS YOUR FOOD? Wonderful presentation to help you find variety... 10/19/2006
· SET A GOAL FOR THE NEW YEAR & GET THERE IN 12 WEEKS WITH THE HOLIDAY SURVIVAL KIT 10/15/2006
· 10 HIGHEST TRANS-FAT FOODS - Thanks Connie W.! 10/9/2006
· WW BACK ON TRACK CHALLENGE! 9/26/2006
· WAIST NOT, WANT NOT 8/17/2006
· THE ND STATE FAIR IS HERE! CHECK OUT SOME POINTS VALUES & PLAN AHEAD... 7/21/2006
· ONE WHOLE WEEK TO WEIGH?!! 6/4/2006
· BUYING A BATHING SUIT...just for fun! 5/27/2006
· ATTENTION: WALKERS & RUNNERS! Map your routes... 5/22/2006
· CONSIDER THE MOSO BAMBOO TREE 5/22/2006
· GO RED! www.americanheart.org 2/13/2006